Perineal massage and vaginal tears
Can perineal massage help me avoid an episiotomy? BabyCenter
Mar 29, 2015 RELATED: What You Need to Know About Vaginal Tearing During Childbirth Taylor's midwife heeded her concernsand suggested a handson way to help her prep her birth canal: perineal massage
Episiotomy, vaginal tears, perineal massage,
Perineal Massage During Pregnancy Helps Prevent Tearing During Delivery. When it comes to perineal massage, this old saying definitely applies: An ounce of prevention is worth a pound of cure. Perineal massage during pregnancy involves the gentle, manual stretching of the tissues that shape the birth canal.
How to Do Perineal Massage & Why Youll Want To Mama Natural
Perineal massage during late pregnancy may encourage elasticity and reduce the risk of tearing during childbirth. The perineum is the area between the vaginal opening and anus. Some women choose to use perineal massage as a way of hopefully reducing their risk of perineal trauma during childbirth